If you’re constantly rushing from one task to the next, always arriving late, never seem to have time for yourself, or biting off more than you can chew then congratulations. You’re not alone in the struggle. These anxiety-inducing, blood-pressure raising behaviors are a result of poor time management skills. The bad news: It can lead …
Toxic people and toxic relationships leave you feeling drained or keyed-up on negative emotions after each encounter. You might find that you are losing faith in yourself and others in your life; starting to doubt your ability to accurately judge situations and questioning your own sanity. Your self-esteem may have taken a pretty big hit …
What is it that you want or desire? In life, many of us are either doing too much of something or not doing enough of something else. It can often take sacrifice to move the needle in our lives. Yet sacrifice can come in many forms. People may shudder at the word sacrifice. But if you …
If you’ve watched Grey’s Anatomy, you’ll have seen Meredith and Christina having dance parties when times got tough. Even Callie used to dance in her underwear. While this may seem like just fun scene to break up an otherwise dramatic show, but the truth is that it’s actually a great way to unwind, release stress …
The f-stop or f-number, is the ratio of the lens focal length to the diameter of the entrance pupil. To make it simpler for you let’s have a look at the diagram to understand it better or in much simpler language, f-stop is the number that your camera shows you when you change the size of the lens aperture. …
So I wanted to talk to you about nudity vs. just regular shoots. I have my own criteria for doing nudity, but everybody has to come up with their own based on personal morals and ethics. Years ago my mom told me about a story written by Tolstoy. I can’t remember the name of the …
By now I’m sure you’ve all heard about the “keto” diet. Let me tell you that staying on this diet can be hard especially with the keto flu and cravings. The first time I did keto I got sick and thought there was something seriously wrong, but actually it was the keto flu. A few …
So working on the set of The Adventures of Lewis and Clark, we did 12 episodes of that and it was so interesting, because Mark had contacted me to ask if I knew another person to help produce the series and maybe even a third person and I said that actually I’d like to take …
ELIA KAZAN’S ‘EAST OF EDEN’ I grew up at the movies. I lived in a neighborhood where most of the children were younger than I was, and therefore I had few friends my own age. I spent my time reading and going to the movies. These pursuits were my companions. At that time, admission for …
My favorite poem! It sheds light on my belief in artists. I feel it is such a beautiful thing to praise the artists and the beauty they create rather then, only focusing on money as the only valuable commodity. So I am re-posting this poem in dedication to all the artists and all the love …
