Everyone wants to live long but they are well aware with the fact that they need not only longevity but a healthy life too. With this modern era, people are consuming more and more artificial foods and supplements to keep themselves healthy. The market is full of such products claiming to grant you health, strength …
I really want to address the idea of what the real purpose of food is. For many people, food is a comfort mechanism or a way to deal with depression. For others, it’s an addiction, especially to sugar. For some, it is a way to control their appearance. In truth, food should be eaten to …
While I was at my highest weight, the worst part about it was the way I felt inside and out. Not only did I not fit in my clothes, I just didn’t feel good. I had to do something. I had already cut out corn and soda’s a few years back, but I cut out …
So one thing I recently found out about is the massive health benefits of spices and the different healing properties that they have. Adding these to your diet can do so many beneficial things for you. Everyone is all into turmeric, but it is not the only one that has so many nutrients to offer …
A great way to spice up your life and eat better! Read More »
Green Juice Daily Hack Some of you guys may know also that I try to drink a green juice every day and obviously that is not always possible because you can get pretty pricey drinking green juice every day and especially if you’re going to you know a juice place to do it. So, one …
Eating Better is Easy Part 1 Okay, so some of you guys may know that I lost a lot of weight within the last year and I’ve just been feeling better and healthier, I mean of course but you know losing weight definitely feels good, it looks good and I’m a lot happier. So, one …
Each fish has a different one, each deer has a different makeup of nutrients that are going into your body and it’s good to mix that up because your body’s not getting the same nutrients over and over again in the same amount and doses from the same source, you know and plus I’m sorry …
Okay, guys, so I want to talk to you a little bit about what I did have saved money and still drink coffee every day and organic coffee. So, I go to the Chevron and they have these refillable cups that you can buy they’re two dollars at first and you get the coffee free …
So, also now I want to talk about three things that you need to lose weight and these are all important and we miss a couple of them, so yes, exercise and diet super important everybody says you know you got to exercise and diet and all this other stuff but a lot of people …
